Oct 24, 14:00
***VERITY TEAM WATER CHALLENGE*** Join us in the 21 day Gallon Challenge! Post a picture a day of you drinking your water on Verity's Facebook page to encourage each other and hold yourself accountable. #veritylife
Oct 24, 01:58
Hop on board with us as we are challenging ourselves to drink more water!! Here are some great reasons why we should. #veritylife http://www.purewow.com/wellness/What-Might-Happen-If-You-Drink-a-Gallon-of-Water-a-Day
Oct 23, 01:00
Ever feel like your tummy is yelling... SUGAR, get. in. my. BELLY!!!!????!!!! Are you ready to say goodbye to that feeling? And, one more thing... Sugar. Doesn't. Help. Fight. Illness. Here are some helpful suggestions to help you detox. #veritylife http://21daysugardetox.com/?hop=mtoole
Oct 22, 01:30
Verity's way of fighting off the FLU, the Fantastic Four! Let us know if you have any questions:) #veritylife
Oct 21, 20:19
Happy Birthday to this little guy. He is a big reason on why we do what we do. Emmaus Montilla is the big two!
Oct 21, 00:46
When your central nervous system is healthy, all systems of the human body are working properly, including the immune system which is critical to preventing and fighting viruses that cause colds and the flu. Fight viruses by boosting your immune system. These approaches can be more affective. Look into: Getting adjusted Vitamins d3 Rest Elderberry Here are some little known facts about the flu shot. #veritylife http://www.ithinkwecouldbefriends.com/2013/11/01/little-known-facts-flu-shot/
Oct 20, 17:12
Congrats to Kapri Montilla and all of those kids that are taking exercise to the next level! Let us be encouraged to be healthy. Verity supports health events. Don't forget to get out and move. #veritylife #healthytallahassee #movelikenooneiswatching
Oct 19, 16:43
Verity will be offering our services, Saturday November 5th, 2016 from 9-12 as our way to GIVE BACK to Talquin employees for all their hard work. Call 850-320-6158 to reserve your spot.
Oct 19, 01:30
Chiropractic care plays a major role in fighting the dreaded stomach bug... Prevention: Everyone knows to wash their hands to help prevent the stomach bug but did you know that chiropractic adjustments stimulate the nervous system which controls everything in your body, including the immune system? Probiotics is a must! In fact, the whole family should be taking them daily. The major reason why the stomach flu virus comes alive is that it takes over the gut, invading it full of the bad bacteria. The stomach or the intestines can’t handle the sudden surge, it then has to purge it out because it has taken over. This causes an imbalance of the good and bad bacteria. It is important to replace our gut with good bacteria to help restore our gut health, but to also make us less prone to other cold, throat, upper respiratory viruses. Treatment: First, get an adjustment to help your body heal faster and fight harder. Second, the more you rest, the easier is is for your body to fight the virus and heal. Third, hydrate. Here is a great recipe without all the sugar that sport drinks have. Ingredients 1/2 cup fresh orange juice 1/4 cup fresh lemon juice 2 cups of water (filtered or purified) or raw coconut water 2 tbsp organic raw honey or organic maple syrup 1/8 tsp Himalayan Pink salt or Celtic sea salt (I like Himalayan better - it has 84 trace minerals) Instructions Put all ingredients in a blender and blend well. Store in Mason jars or reusable glass cap bottles.
Oct 18, 19:43
Pork. Pork. Not so wonderful food. This is why we are careful with consuming pork. Protect your gut. Protect your health. Different religions have different rituals. A lot of religions do not allow the consumption of...
Oct 17, 21:49
Here is a great cheat sheet to help you stay healthy. #simple
Oct 17, 16:46
What a great event this weekend. We are privileged to take care of so many moms and babies. Here is a short film on how specific Chiropractic can be beneficial to both mom and child. Pregnant Women Deserve Chiropractic Care! (We made some updates to our video and accidentally deleted the original. If you want to re-post here it is. Thank you for the 1000+ shares on the original video!)
Oct 16, 01:03
One of the things Verity LOVES most is, FAMILIES! Come have some family FUN with us on October 27th for our Fall Festival!
Oct 15, 17:00
Oct 15, 15:13
A team that gets you ready and through the birth process. Where the Heart Is Midwifery Ecological Babies Wholistic Birth class getting started!
Oct 15, 00:44
Oct 14, 02:00
***FUN FACT TIME*** KRISTI... Loves traveling with her family! Also the beach, and cruising are her favorite. But here she is with her kiddos on her last adventure, to San Francisco! Us girls in the front office live vicariously through her:)
Oct 13, 18:13
Help us spread the word. This is for a future mommy, current pregnant mommies, or mommies that are wanting to get their health back after pregnancy. We are holding an intimate setting and have a few seats available. Vital information will be given at this event. Hope to see you there! 850.320.6158 Spread the word.
Oct 12, 22:45
What is today? Hump Day. Here is a story to provide hope. That you too can get through the toughest of seasons in your life!
Oct 12, 02:00
Ms. Diane ringing the MIRACLE bell as she says, Hasta la vista, migraines!!
Oct 11, 13:11
This stuff is prescribed usually for pain/headaches. You don't have a Tramadol deficiency. This only masks the symptoms.This never addresses the problem. With specific Chiropractic care we are able to focus on correcting the problem. Your body is designed to heal when facilitated correctly. Healing takes time. Prescription painkiller Tramadol, taken by thousands of people every day, is claiming more lives than any other drug – including heroin and cocaine – according to Northern Ireland’s top pathologist.
Verity Health Center